Her True North

Self awareness that leads to self acceptance is all the power you’ll ever need.

Never take others – or yourself – for granted.

Our body is an extension of our emotions.

Listening is witnessing, and witnessing is honouring life.

Nothing ever stays the same. Ever. Including me & you.

Read poetry to scramble your mind to think freshly to stay sharp to be inspired. Dance and doodle for the same reasons.

Up is not the only way. You can go off track, wonder into the woods and still get to the top. Or somewhere even better.

It is not what you feel and think that defines you; it is what you choose to do with those feelings and thoughts that does.